Are we working on a desktop, laptop, tablet and mobile phone, with our eyes on one screen or the other, either for work, study or play. But let this happen quite a long time, you may suffer ill effects from being in front of the screen so much eg blurring of vision, headaches or eye problems. Staring at a computer screen can also affect your sleep patterns because the blue light emitted from this screen.
There are ways to help reduce the strain on your eyes, especially with changing colors and gloom monitor and take occasional breaks now and again. If you're looking for an application to automatically reduce the brightness of your screen, here are 9 applications that will help you manage the glare on your monitor.
1. F.lux
F.lux goal is to adjust the color of the screen to daylight. Suppose, F.lux will turn on when the sun goes down, gradually change your screen color orange at nightfall. This helps counteract the effects of blue light has on sleep. F.lux easy to use and set up, and you can change the "intensity" of settings (how strong the effect will be).
2. Awareness
If you want a very simple application to remind you to rest, then awareness of it. Only function is to tell you to rest in the most inconspicuous as possible: by the sound of the Tibetan bowl. You set how long your working time, rest periods and volume then let it do the rest.
3. Time Out Free
When this OS X application, it will dim the screen of your computer and displays how long you should take a break. You can preset how long this break, or set break again under the Normal mode, and shorter breaks under the Micro mode. The screen display can also be adjusted, in terms of color and transparency.
Available for: OS X
4. Shades
When installed, Shades will be in the preference system OS X. When activated, the slider will appear on your desktop and the application will apply the color to the color monitor. The standard color is black. If you want to change the color, there is a palette of colors to choose from.
Available for: OS X
5. Pangobright
Pangobright dim the lights on your screen based on your preferences. It is a lightweight application that uses very few resources of your computer. When activated, it will sit in the System Tray. This application is useful for those who have a setup involving multiple monitors, as it can control the brightness of each monitor independently of the others.
Available for: Windows
6. EyeLeo
EyeLeo staying in the System Tray, and has a mascot that will notify you of any break in you have to take. The best part of this app is eye exercises that provide to relax and relieve your eyes during your break. There are also strict mode, where EyeLeo will prevent you from skipping breaks; a useful feature for workaholics.
Available for: Windows
7. Calise
Calise uses your webcam to detect environmental illumination you then adjust the brightness of your screen. Basically it pulls information from your environment based on time and may be the weather, to get optimat brightness for display on for the moment. Calise will work with all versions of Linux and their desktop environment.
Available for: Linux
8. Protect Your Vision
Protect Your Vision is a web application that will remind you of a certain period to take a short break. It comes with two recommendations: break 20 seconds every 20 minutes of work by focusing on an object 20 meters away (20-20-20) or take a 5 minute break every 60 minutes. If it does not fit for you, you can create your own custom break
Available for: Chrome, Firefox Extension
9. Twilight
If you want to check your smartphone in the middle of the night, or read your feed right before going to sleep with the lights, you might want to get Twilight on your Android device. It works like F.lux and change the color temperature of the screen based on the time of day. The intensity and color can be customized to your preferences.
Available for: Android
Sources and images of hongkiat.com
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